Morning Exercise at Parker

Not everyone relishes the thought of getting up in the morning and exercising. Yet many find that working out with encouraging friends is enjoyable. That’s why Parker’s Therapeutic Recreation Department hosts a group morning exercise session. 

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Led by one of our Therapeutic Recreation team members, patients/residents join together to hone their fitness and achieve overall wellness. Each session begins with a series of breathing exercises. This full-body workout aims to help people prevent stiffness, gain physical strength, and improve balance. 

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