For Your Better Health – October 2018
October is Breast Cancer Awareness Month! THINK PINK with these tips to help overcome breast cancer:
- For all women: Follow a healthy lifestyle! Be physically active, minimize alcohol intake, eat your fruits and vegetables and don’t smoke.
- For young women: Breast-feed your babies for as long as possible. Women who breast-feed their babies for at least a year in total have a reduced risk of developing breast cancer.
- If you are over 40, get a mammogram! Early