For Your Better Health – January 2018

Friday, December 29, 2017
Hello January! As welcome Glaucoma Awareness Month, here are some simple tips to improve your eye health: Have a comprehensive dilated eye exam. Visiting your eye care professional for a comprehensive... Read More

For Your Better Health – December 2017

Thursday, November 30, 2017
Happy December! As we welcome the holidays, here are some great tips for staying happy and healthy during the season: Eat well. It’s common to pack on the pounds during the holiday season. Know whic... Read More

For Your Better Health – November 2017

Wednesday, November 1, 2017
November is American Diabetes Month! Here are some tips for managing diabetes: Stay active and exercise. Moving toward a healthy weight helps control blood. Regular exercise can help you reach or... Read More

For Your Better Health – October 2017

Monday, October 2, 2017
October is Breast Cancer Awareness Month! THINK PINK with these tips to help overcome breast cancer: For all women: Follow a healthy lifestyle! Be physically active, minimize alcohol intake, eat your ... Read More

For Your Better Health – September 2017

Thursday, August 31, 2017
September is celebrated as Healthy Aging Month! Take control of your health and growing older with these recommended tips: Live an active life – exercise regularly Eat healthy foods – dense foods ... Read More