For Your Better Health – November 2017

Wednesday, November 1, 2017
November is American Diabetes Month! Here are some tips for managing diabetes: Stay active and exercise. Moving toward a healthy weight helps control blood. Regular exercise can help you reach or... Read More

For Your Better Health – October 2017

Monday, October 2, 2017
October is Breast Cancer Awareness Month! THINK PINK with these tips to help overcome breast cancer: For all women: Follow a healthy lifestyle! Be physically active, minimize alcohol intake, eat your ... Read More

For Your Better Health – September 2017

Thursday, August 31, 2017
September is celebrated as Healthy Aging Month! Take control of your health and growing older with these recommended tips: Live an active life – exercise regularly Eat healthy foods – dense foods ... Read More

For Your Better Health – August 2017

Tuesday, August 1, 2017
August is celebrated as Psoriasis Awareness Month! Here are some facts on Psoriasis: Psoriasis is the most common type of autoimmune disease in the United States with as many as 7.5 million people aff... Read More

For Your Better Health

Friday, June 30, 2017
July is UV Safety Month! Here are some cool tips to protect yourself from the hot Summer sun: Wear sunscreen (SPF 30 and up). Reapply every two hours if you plan on being outside all day. Consider wea... Read More