For Your Better Health – June 2022

Friday, May 27, 2022
June is celebrated as National Alzheimer’s and Brain Awareness Month! Brain health activities increase your “brain reserve” and reduces the risk for many diseases such as Alzheimer’s. See belo... Read More

For Your Better Health – May 2022

Friday, April 29, 2022
May is Mental Health Awareness Month! Mental illnesses affect 1 in 4 people. By talking about mental health you are raising awareness. Here are some tips you can use for your mental health: Eat nutrit... Read More

For Your Better Health – April 2022

Friday, April 1, 2022
April 4-10, 2022  is National Public Health Week! This is a United States health awareness event backed by the American Public Health Association (APHA). This event aims to highlight public health ac... Read More

For Your Better Health – March 2022

Monday, February 28, 2022
March is National Kidney Awareness Month! Kidneys are very important at keeping our body healthy. Learn about prevention and find out if you are at-risk for kidney disease. Here is some helpful inform... Read More

For Your Better Health – February 2022

Tuesday, February 1, 2022
February is National Heart Health Month! Heart disease is the leading cause of death in the U.S. However, it can easily be prevented by making healthier choices. Healthy habits can really make a diffe... Read More