For Your Better Health – September 2021

Wednesday, September 1, 2021
September is celebrated as Healthy Aging Month! Take control of your health and growing older with these recommended tips: Live an active life – exercise regularly Eat healthy foods – dense foods ... Read More

For Your Better Health – August 2021

Sunday, August 1, 2021
August is celebrated as Psoriasis Awareness Month! Here are some facts on Psoriasis: Psoriasis is the most common type of autoimmune disease in the United States with as many as 7.5 million people aff... Read More

For Your Better Health – July 2021

Thursday, July 1, 2021
July is UV Safety Month! Here are some cool tips to protect yourself from the hot Summer sun: Wear sunscreen (SPF 30 and up). Reapply every two hours if you plan on being outside all day. Consider wea... Read More

For Your Better Health – June 2021

Tuesday, June 1, 2021
June is celebrated as National Alzheimer’s and Brain Awareness Month! Brain health activities increase your “brain reserve” and reduces the risk for many diseases such as Alzheimer’s. ... Read More

For Your Better Health – May 2021

Saturday, May 1, 2021
May is Mental Health Awareness Month! Mental illnesses affect 1 in 4 people. By talking about mental health you are raising awareness and by raising awareness, you are helping to give confidence to th... Read More