For Your Better Health – January 2021

Friday, January 1, 2021
Hello January! As we welcome Glaucoma Awareness Month, here are some simple tips to improve your eye health: Have a comprehensive dilated eye exam. Visiting your eye care professional for a comprehens... Read More

For Your Better Health – December 2020

Tuesday, December 1, 2020
Happy December! As we welcome the holidays, here are some great tips for staying happy and healthy during the season: Eat well. It’s common to pack on the pounds during the holiday season. Know whic... Read More

For Your Better Health – November 2020

Sunday, November 1, 2020
November is American Diabetes Month! Here are some tips for managing diabetes: Stay active and exercise. Moving toward a healthy weight helps control blood. Regular exercise can help you reach or... Read More

For Your Better Health – October 2020

Thursday, October 1, 2020
October is Breast Cancer Awareness Month! THINK PINK with these tips to help overcome breast cancer: For all women: Follow a healthy lifestyle! Be physically active, minimize alcohol intake, eat your ... Read More

For Your Better Health – September 2020

Tuesday, September 1, 2020
September is celebrated as Healthy Aging Month! Take control of your health and growing older with these recommended tips: Live an active life – exercise regularly Eat healthy foods – dense foods ... Read More