For Your Better Health – June 2019

Saturday, June 1, 2019
June is celebrated as National Alzheimer’s and Brain Awareness Month! Brain health activities increase your “brain reserve” and reduces the risk for many diseases such as Alzheimer’s. ... Read More

For Your Better Health – May 2019

Wednesday, May 1, 2019
May is Mental Health Awareness Month! Mental illnesses affect 1 in 4 people. By talking about mental health you are raising awareness and by raising awareness, you are helping to give confidence to th... Read More

For Your Better Health – April 2019

Monday, April 1, 2019
April is Stress Awareness Month! Not all stress is bad. But chronic (ongoing) stress can lead to health problems. Preventing and managing chronic stress can lower your risk for serious conditions like... Read More

For Your Better Health – March 2019

Friday, March 1, 2019
March is Colon Cancer Awareness Month! Colorectal cancer is the third most common cancer in the US and the second leading cause of death from cancer. The good news? If everyone age 50 and older were s... Read More

For Your Better Health – February 2019

Friday, February 1, 2019
February is American Heart Month! Heart disease is the leading cause of death for men and women in the US. It can often be prevented when people make healthy choices and manage their health conditions... Read More