For Your Better Health – April 2019

Monday, April 1, 2019
April is Stress Awareness Month! Not all stress is bad. But chronic (ongoing) stress can lead to health problems. Preventing and managing chronic stress can lower your risk for serious conditions like... Read More

For Your Better Health – March 2019

Friday, March 1, 2019
March is Colon Cancer Awareness Month! Colorectal cancer is the third most common cancer in the US and the second leading cause of death from cancer. The good news? If everyone age 50 and older were s... Read More

For Your Better Health – February 2019

Friday, February 1, 2019
February is American Heart Month! Heart disease is the leading cause of death for men and women in the US. It can often be prevented when people make healthy choices and manage their health conditions... Read More

For Your Better Health – January 2019

Tuesday, January 1, 2019
Hello January! As welcome Glaucoma Awareness Month, here are some simple tips to improve your eye health: Have a comprehensive dilated eye exam. Visiting your eye care professional for a comprehensive... Read More

For Your Better Health – December 2018

Saturday, December 1, 2018
Happy December! As we welcome the holidays, here are some great tips for staying happy and healthy during the season: Eat well. It’s common to pack on the pounds during the holiday season. Know whic... Read More