For Your Better Health – August 2019

Thursday, August 1, 2019
August is celebrated as Psoriasis Awareness Month! Here are some facts on Psoriasis: Psoriasis is the most common type of autoimmune disease in the United States with as many as 7.5 million people aff... Read More

For Your Better Health – July 2019

Monday, July 1, 2019
July is UV Safety Month! Here are some cool tips to protect yourself from the hot Summer sun: Wear sunscreen (SPF 30 and up). Reapply every two hours if you plan on being outside all day. Consider wea... Read More

For Your Better Health – June 2019

Saturday, June 1, 2019
June is celebrated as National Alzheimer’s and Brain Awareness Month! Brain health activities increase your “brain reserve” and reduces the risk for many diseases such as Alzheimer’s. ... Read More

For Your Better Health – May 2019

Wednesday, May 1, 2019
May is Mental Health Awareness Month! Mental illnesses affect 1 in 4 people. By talking about mental health you are raising awareness and by raising awareness, you are helping to give confidence to th... Read More

For Your Better Health – April 2019

Monday, April 1, 2019
April is Stress Awareness Month! Not all stress is bad. But chronic (ongoing) stress can lead to health problems. Preventing and managing chronic stress can lower your risk for serious conditions like... Read More