For Your Better Health – February 2019

Friday, February 1, 2019
February is American Heart Month! Heart disease is the leading cause of death for men and women in the US. It can often be prevented when people make healthy choices and manage their health conditions... Read More

For Your Better Health – January 2019

Tuesday, January 1, 2019
Hello January! As welcome Glaucoma Awareness Month, here are some simple tips to improve your eye health: Have a comprehensive dilated eye exam. Visiting your eye care professional for a comprehensive... Read More

For Your Better Health – December 2018

Saturday, December 1, 2018
Happy December! As we welcome the holidays, here are some great tips for staying happy and healthy during the season: Eat well. It’s common to pack on the pounds during the holiday season. Know whic... Read More

For Your Better Health – November 2018

Thursday, November 1, 2018
November is American Diabetes Month! Here are some tips for managing diabetes: Stay active and exercise. Moving toward a healthy weight helps control blood. Regular exercise can help you reach or... Read More

For Your Better Health – October 2018

Monday, October 1, 2018
October is Breast Cancer Awareness Month! THINK PINK with these tips to help overcome breast cancer: For all women: Follow a healthy lifestyle! Be physically active, minimize alcohol intake, eat your ... Read More