For Your Better Health – December 2017

Thursday, November 30, 2017
Happy December! As we welcome the holidays, here are some great tips for staying happy and healthy during the season: Eat well. It’s common to pack on the pounds during the holiday season. Know whic... Read More

For Your Better Health – November 2017

Wednesday, November 1, 2017
November is American Diabetes Month! Here are some tips for managing diabetes: Stay active and exercise. Moving toward a healthy weight helps control blood. Regular exercise can help you reach or... Read More