For Your Better Health

Friday, June 30, 2017
July is UV Safety Month! Here are some cool tips to protect yourself from the hot Summer sun: Wear sunscreen (SPF 30 and up). Reapply every two hours if you plan on being outside all day. Consider wea... Read More

For Your Better Health

Thursday, June 1, 2017
June is celebrated as National Alzheimer’s and Brain Awareness Month! Brain health activities increase your “brain reserve” and reduces the risk for many diseases such as Alzheimer’s. ... Read More